Sleep Plan & Consultation
A customized sleep plan, one hour consultation and one follow up call.
- 1 hr1 hour
- 150 US dollars$150
- Location 1
This is the perfect package if you want the individualized help but don't need the daily support. When you book this package, I'll send you a questionnaire to fill out. Then following that, I'll write you a customized sleep plan specifically for you and your child! It will have all of the info you need to succeed in tackling your sleep problems. We'll have a one hour zoom call to go over the plan together and you can ask me all the questions you have before you get started. Then I'll check in after your first night to make sure things are off to a good start and then I'll reach out 1-2 weeks later (on a date predetermined to us) to check in and answer any other questions you have as we wrap up. We can talk about how things went, any tweaks you could make if needed, and answer questions for how things will look and go in the future. If you decide you would like the daily support once we get started, you can add it on no problem. Just text or email me to let me know you want to add it on. Daily text support from me comes with unlimited questions for as many days as you purchase to get advice and support. (If this sounds more like what you want, I already have daily support packages available, go check them out!) This package is going to be more personalized and helpful than my sleep classes and will give you the steps to succeed with your specific problems. This package is available for all ages, 0-3 years old. This is the only support package I offer to newborns since they typically make slower progress and I find daily support can be frustrating and discouraging. This way, I can give you all the info you need for your newborn to be successful and you can let the changes sink in over a couple weeks. Feel free to book a free call before you purchase a package and I can walk you through what the process will look like. Please book for 2-3 days in advance (not including weekends) to allow me enough time to get the questionnaire back from you and write your plan. Looking forward to working with you! This is available to anyone, anywhere in the world. Just be aware that I am based in the U.S. and time zones might not be available at the exact time you need it, but I will respond when I can! We will keep in touch via What's App if you're outside the U.S. or Canada.