This class covers all things sleep from 0-16 weeks. Sample schedules will be available for you to download and print on the "files" section of my website. This class is taught by me, ready to watch right now! Together we will cover normal sleep situations and problems in the newborn stage, age appropriate wake windows/schedules, tips for soothing a fussy newborn, how to set your newborn up for success in sleep, tips for the witching hour, a gentle approach to practicing independent sleep and more. After you finish watching the class if you're still struggling or have questions, you're always welcome to book a phone consultation to troubleshoot with me. I'm happy to help you! I hope this class gives you a good plan to follow and helps you get the sleep you deserve.

This 90 minute class will cover all things sleep from 16 weeks up to 8 months old. I provide sample schedules, sleep training tips/techniques, cover the 4 month sleep regression and sleep expectations for each month. This class is taught by me, ready to download and watch right now! You will also have access to a variety of sample sleep schedules and written instructions for two different sleep training techniques. Directions for how to access the files (including the password) will be at the end of the class on the very last slide. After you finish watching the class if you're still struggling or have questions, you're always welcome to book a phone consultation to troubleshoot with me. I'm happy to help you! I hope this class gives you a good plan to follow and helps you get the sleep you deserve.

This class covers everything need to know about sleep for 8-12 month olds. We talk about setting the stage for your child's success, age appropriate schedules, how to correctly sleep train and problem solving for common sleep issues. This class is taught by me, ready to download and watch right now! You will also have access to a variety of sample sleep schedules and written instructions for three different sleep training techniques. Directions for how to access the files (including the password) will be at the end of the class on the very last slide. After you finish watching the class if you're still struggling or have questions, you're always welcome to book a phone consultation to troubleshoot with me. I'm happy to help you! I hope this class gives you a good plan to follow and helps you get the sleep you deserve.

This 90 minute class covers everything you can expect in sleep for 12-18 months. We talk about setting the stage for your child's success, age appropriate schedules, how to correctly sleep train and problem solving for common sleep issues. This class is taught by me, ready to download and watch right now! You will also have access to a variety of sample sleep schedules and written instructions for two different sleep training techniques. Directions for how to access the files (including the password) will be at the end of the class on the very last slide. After you finish watching the class if you're still struggling or have questions, you're always welcome to book a phone consultation to troubleshoot with me. I'm happy to help you! I hope this class gives you a good plan to follow and helps you get the sleep you deserve.

This is a quick 30 minute class I recorded to address a very common and difficult sleep issue... early morning wake ups! In this class I cover all the most common reasons for early morning wake ups to help you identify the reason. Once you've figured out the cause for the wake up and made the necessary adjustments, I give you a simple plan to follow to eliminate the wake up.